January 14, 2019

Creating distance the correct way

Everyone, I believe, would like to hit the ball farther. There are many theories on how to hit it farther but there are a few guidelines normally necessary to hit the ball consistently farther. The normal process for improvement with athletic motor patterns is similar for many sports. In golf, you need to work on stability, balance, flexibility mobility and then you can increase power. Stability One must create an athletic posture allowing the body

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