power

Creating distance the correct way

Everyone, I believe, would like to hit the ball farther. There are many theories on how to hit it farther but there are a few guidelines normally necessary to hit the ball consistently farther. The normal process for improvement with athletic motor patterns is similar for many sports. In golf, you need to work on stability, balance, flexibility mobility and then you can increase power. Stability One must create an athletic posture allowing the body

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How to hit the ball longer

There are tons of lessons, videos and opinions on how to hit is longer and some are even helpful.  You can separate how to create speed into the arms and body.  The arms are used as a lever which create a bunch of speed and the body creates speed through the kinematic sequence.   This sounds technical and confusing but it is really pretty simple. This kinematic sequence is just describing how the body moves

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