Finding a Player’s Optimal Swing Speed Timing in golf is important if a player wants to be consistent. Most players are unaware of how beneficial it is to practice with a metronome. The average golf swing takes between .97 to 1.14 seconds. Each player has a perfect speed for them. People with a fast resting heart rate typically have a quick swing and those with a slow resting heart rate normally have a slower swing. This is timed from when
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